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February Energy Tips

Welcome to February and this month’s tips! February includes the cross-quarter holiday of Imbolc falling on February 2nd, , which in modern times is also Groundhog Day. It’s also the month of love and Valentine’s Day. The tree is willow, the spirit animals are Bee and Dove. In astrology, we’re in Aquarius season and the …

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Ayurveda and How A 5000-Year Old System Can Add Years To Your Life!

What is Ayurveda? Ayurveda is a 5000-year-old comprehensive and scientific approach to health and wellness. The word ‘Ayurveda’ is a Sanskrit term that means ‘the science of life and longevity.’ Literally, Ayur = Life and Veda = Science of knowledge. Focusing on prevention, Ayurveda encompasses body, mind, and spirit. It examines your constitution/body type, occupation, …

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